P.F. Chang's is a casual dining destination. Though, you only have to venture to the freezer aisle to find some fan-favorite dishes from the chain.

Well, don't resign to whatever default taste those frozen packages offer just yet. There are plenty of ways to improve frozen dinners ... the cooking process is good enough.

"The most important ingredient is taste," Buettner said ... It may sound surprising, but frozen meals can still be good for you. "We look at the frozen category as being this incredible place ...

frozen meals have undergone quite the upgrade in recent years, led by health-conscious companies who put nutrition on an equal footing with taste. Made with good-quality ingredients and available ...

"All the flavors get tampered in frozen meals, so you need to add something ... it's in need of some fat," she said. "I put a really good amount of olive oil or butter, and I typically put some ...