MUI FITNESS US (English) on MSN13h
No Gym Required: How Thomas Finestra Built Full-Body Strength with 1 Set of Dumbbells and 5 Moves
One day, while scrolling through social media, he stumbled upon a fitness program focused on minimalist workouts. The promise of results with just a set of dumbbells and ... Push the weights straight ...
Local fitness studio hosts free open house to inspire fun workouts
CINCINNATI (WKRC) - Dimension Fitness, a local studio offering classes in aerial arts and pole dancing, is hosting a free open house this Sunday to introduce the community to unique and enjoyable ...
Everything you need for a dumbbell workout at home
And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of ...
Build stronger arms and upper body muscle using just 2 dumbbells with this 10-minute resistance workout — no gym required
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