Baby boomers are living longer than past generations, but they're in worse shape. The good news: There's no shortage of ...

The Urbana Park District is offering free fitness classes for everyone in the community to try. The Free Fitness Week will ...

Long Islanders have no shortage of fitness fusion options, from free ones in libraries to membership clubs. Water exercises ...

Studies show that many older adults who engage in Pilates exercises have increased energy, fewer falls and injuries, and ...

The Jewish Community Center of Greater Columbus is stepping into 2025 with a robust lineup of fitness programs designed to ...

With chair yoga, you don’t have to get up off the floor,” said Royal Oak’s Jacqueline Polefka, a retired elementary school ...

These trusted local businesses help you make the most of your golden years, from managing your money to finding things to do ...

Childers Rd. Full Moon Party. Celebrating life, the full moon, summer nights and coming together with music from Brazilbeat ...

As we dip our toes into the second week of January, hopefully you’re still hammering away at the fitness goals you set on the 1st of the month. For the fallen complaining of exorbitant gym membership ...

Gisborne Tramping Club. Kiriroa Station, Motu Rd for an on-track and off-track hike with stream crossings. 6 -0km over three ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest ...