Whatever your health goal is, you can achieve it with one of the best diets of 2025. These 5 top diets are all vetted and ...

However, most people slack off within a few weeks and cancel their memberships and subscriptions by March. Research suggests ...

Ever wondered why your New Year resolutions fizzle out by February? Discover the secret to setting goals that stick and ...

Health secretary Wes Streeting has backed the prescribing of the drugs to obese patients in the hope it can tackle the nation ...

If you’re trying to lose weight, research indicates that the Mediterranean diet and a high-protein diet are two strategies ...

The quest for effective weight loss solutions is more prominent in the current health and wellness landscape. With countless ...

The Simple app uses the science behind intermittent fasting and an AI-powered coach to help you take control of your health.

Weight loss app Simple helps people shed the pounds through fasting, nutritional education and workout plans - and with ...

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

Being able to enjoy the foods you love, while losing weight can help make it easier to stay on track for your long term fitness goals.

The NHS has released an online tool to help patients check if they are eligible for certain weight loss medications - use the ...

A new weight loss treatment known as tripeptide (Mounjaro) is expected to be rolled out via the NHS in March 2025 ...