Brazilian-born Josiane Ballin and Hélio Vieira have two priorities when it comes to their restaurant, Boiada Brazilian Grill: ...

For those not aware, CrossFit is an exercise program that combines many different types of high-intensity workouts. They ...

Climbing the wall, a headache? Learn to climb like Spiderman with these tips to master the wall climb in CrossFit.

Last year running was all the rage and it’s only set to get even more popular this year, as one of the top 2025 fitness ...