Nana Akua Sasu, a KNUST medical student, celebrated her white coat ceremony, marking her transition from the study of ...

Walking is one of the easiest forms of exercise you can do. Low impact, free and convenient, it can be adapted to any fitness level and intensity. You can also practise it outside, at the gym, or – as ...

The Taliban's acting deputy foreign minister called on his senior leadership to open schools for Afghan girls, among the strongest public rebukes of a policy that has contributed to the international ...

Water-resistant Dr. Scholl's slip-on sneakers so you can stroll right through airport security with *slightly* less of a headache, considering how easy they are to kick on and off, with a cushioned ...

Business grants for women can help you grow your business for free, as opposed to small-business loans or other types of debt-based funding that you must pay back. But competition for small ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Happy New Year! Come January, exercise is a top ...

It’s as much social as it is skating, which brings together women of all ages and experience to the ice every Thursday.

Women’s Health has released its 2025 Fitness Awards, recognizing products suitable for different kinds of workout routines.

Lululemon’s ‘We Made Too Much’ section is bursting with cozy winter clothes and acccessories for the new year — many of which ...

Yet the best slippers for women aren't just for lounging — we ... Executive editor Sally Kaplan says these feel like "walking on squishy clouds," and that the foam is even thicker and softer ...

More than 40 women, and a few dogs, walked more than a mile together on Saturday. The group is made up of both locals and transplants. "Sometimes it doesn’t feel very safe, walking by yourself.

For some relief from the doldrums of a day spent in front of a screen, you may find some benefit in a walking pad — a walking-speed treadmill that fits neatly under your work station.