The brachioradialis is a powerful forearm muscle that assists in flexing the forearm at the elbow. Strengthening the ...

Red Bull climber Natalia Grossman knows training off the wall ... as they use finger and forearm muscles more during difficult climbs. Climbing can put immense strain on your body, particularly ...

Climbing is physiologically unique in requiring sustained and intermittent isometric forearm muscle contractions for upward propulsion. The determinants of climbing performance are not clear but may ...