No more huge weight racks or shelves, just adjust the weight directly on the dumbbell as you go. They're a great holiday gift for the fitness lovers in your life. With years of experience testing ...

When you gain weight for no obvious reason, it may be linked to hormone fluctuations. These changes can occur with age, menopause, or a medical issue. Changes in hormone levels can affect major body ...

At the same time, he was finally trying to get a handle on his weight. And while his new temple wasn't built in a day, Jelly Roll recommitted to looking after his health. "I’m working out daily ...

Vin Diesel, born Mark Sinclair Vincent on July 18, 1967, is a multifaceted American actor, producer, director, and screenwriter who has left an indelible mark on the entertainment industry. His ...

Gov. Tim Walz held a sample of the state's new blackout license plates during a press conference in January at the White Bear Lake License Bureau. (Shari L. Gross/The Minnesota Star Tribune) ...

S. is overweight or obese. And that number continues to rise. Children with obesity have several weight-related health and mental wellness issues. It is a chronic, progressive disease and places ...

Some studies suggest whole-body vibration machines may help people lose weight and build muscle. It is important to note, though, that many of these studies had small sample sizes or only looked ...

Young Hispanic female intensely pedals a stationary bike in a gym. She wears a blue sports bra and white pants, surrounded by gym equipment, under warm gym lighting. When Herman Pontzer began ...

Chandni Singh, a 39-year-old Seattle resident, battled post-pregnancy weight gain and health complications. Motivated by a desire for a healthier life for herself and her daughter, she embarked on ...

When Herman Pontzer began studying the metabolisms of the Hadza, a tribe of modern hunter-gatherers in Tanzania, for a 2012 study, he assumed they’d be incinerating calories like a furnace.

Prescription weight loss medications, including GLP-1 agonists, orlistat, and Contrave, may be effective for some people. But other lifestyle changes are still necessary for long-term success.