Objective Lateral ankle sprains (LASs) are prevalent in soccer and can affect long-term performance, injury recurrence and ...

Researchers found that ancient Mesopotamians associated body parts with emotions, just as we do—but they discovered some ...

A biomechanics study conducted by University of Rhode Island graduate and former star guard on the women's basketball team ...

How to do horizontal ab squats Start on your back, bend both knees and lift your feet away from the floor into a tabletop ...

The last thing some Illinois fans will be looking forward to Sunday afternoon is rehashing the final play that ended the Illini's upset bid against No. 1 Tennessee, which stole away from Champaign's ...

Discover the benefits of muscle scraping for pain relief, recovery, and mobility. Learn how it works, who should try it, and tips for DIY or professional sessions.

When you have one foot on the ground and the other in the air ... your pelvis and lumbar spine to form a common attachment in your hip. Knowing the anatomy of this muscle can help you make good ...

“Fallen arches,” as they’re sometimes called, can also be the result of an injury or weakness in the muscles and tendons in the bottom of your foot. Pregnancy can cause your arches to flatten to ...

By Mekado Murphy ‘The Piano Lesson’ | Anatomy of a Scene The director Malcolm Washington narrates a sequence from his film, featuring Danielle Deadwyler. By Mekado Murphy ‘Emilia Pérez ...

Physical therapy can help relax the muscles, improve blood flow, and help the foot heal properly. A doctor may also recommend an assistive device such as a foot orthosis to support and protect the ...

You may be able to treat athlete’s foot with over-the-counter products and items in your medication cabinet, including certain oils and talcum powder. Athlete’s foot, also known as tinea pedis ...