Tucked away in a nondescript strip mall, Lickin’ Good Donuts doesn’t exactly scream “gourmet pastry destination.” But don’t ...

From classic glazed to fancy-pants-filled varieties, Dulce Donuts has got you covered. Now, let’s talk about their piece de ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...

Adding sugar or artificial sweeteners to coffee attenuated its protective effect on the risk for type 2 diabetes, an analysis of three large prospective US-based cohorts showed.

Sugar consumption has a significant impact on brain health, influencing everything from mood to cognitive function. Excess ...

With all the recent changes, you may ask, “What are the zero-point foods for Weight Watchers?” The answer is a lot simpl ...

In the US, adults and young adults ingest about 17 teaspoons of added sugar on average every day — that's more than 2 to 3 times the recommended daily allowance.

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...

Closely following a Mediterranean-style diet — rich in fruits, vegetables, beans, olive oil and some fish and chicken — was associated with improved brain health in a study of Hispanic/Latino adults ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...