C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

The highest outstanding student debt in the UK has topped more than £250,000, figures obtained by Money show. One student now owes £252,554, a record high labelled "truly alarming" by the ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

Consuming foods rich in calcium such as milk and yoghurt significantly reduces the risk of developing bowel cancer, according ...

Whole-grain wheat. BHT added to preserve freshness.

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

Consuming nuts, legumes, leafy vegetables, and select fruits is a surefire way to up your B Vitamin intake instantly.

The next time you go to the grocery store or farmer’s market, Derocha suggests you add these high-fiber foods to your list, some of which also have other nutritional qualities that enhance ...

From foods that mimic the effects of Ozempic to energy-boosting injectables, these are the emerging health trends that will ...

PlasticList tested nearly 300 food products and discovered high levels of phthalates, a chemical used to make plastics softer and more flexible, in fast foods such as Burger King's chicken nuggets ...

A study published in Nutrients examined over 4,000 processed foods claiming high protein content and found many to be less healthy due to high sodium, fat, and added sugars. The research advises ...