The study contested the common knowledge that anaemia is largely caused by iron deficiency, affecting public policies of bio-fortification (iron supplementation in staple foods). The researchers found ...

Nutrition is one major area of mounting concern. UNICEF works with partners all across South Asia in an effort to reduce malnutrition and improve overall nutrition, by strengthening nutrition support ...

Your loved ones must have told you to eat spinach and other iron-rich foods such as lentils and chicken to stay healthy. Yes, your body needs iron for proper functioning, but there is something known ...

If you're struggling with hair loss or thinning hair, an NHS doctor has shared a simple diet change that can help increase hair growth - and it involves your breakfast ...

Dark circles, brittle nails and constant fatigue could be warning signs of a health issue that led to nearly 200,000 hospital admissions last year alone.

There are many things you can do to try and help your hair grow, and one doctor has revealed a simple breakfast food that you ...

If you are experiencing hair loss or hair thinning, getting more of one mineral in your diet could help - and you can make ...

Besides vitamin C, some fruits contain organic acids like citric acid and malic acid which also help in increasing iron ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

It is a versatile fruit that can be consumed in a variety of ways, including as water, milk, or pulp - and can aid in ...