Medically reviewed by Deeptej Singh, MD Collagen is a protein found and produced within the body. As you age, your body ...

A supplemenmt many people ytake to help with skin health could also be good for yoiur gut, according to experts. Dr Dave ...

Consuming a diet that is rich in collagen, omega-3, fiber, and minerals—including foods like salmon, bell peppers, and oranges—can help reduce inflammation, increase moisture, and promote natural skin ...

Women’s health is fast becoming one of the biggest food and beverage trends of the decade. We look at the top five categories ...

“Skin recovery varies, typically taking two to four weeks to rebalance after indulgent periods,” explains traditional Chinese ...

Understanding the Basics of Supplementation Most people can get the nutrients they need through a well-balanced diet. Whole foods like fruits, vegetables, whole ...

Stretch marks affect millions of people, appearing most commonly on the stomach during pregnancy, growth spurts, or significant weight changes. While ...

It can help with skin regeneration and reduce inflammation, which is helpful for acne-prone skin. Alongside this kiwi is rich ...

I’m that woman who looks at herself in the mirror and, loving what I see, does a little happy dance.  I might be turning 54 ...

A common cooking ingredient is packed with nutrients that have anti-aging and anti-inflammatpry properties, an expert says.