In addition to removing waste from the body, these organs balance the water, salts and minerals in your blood, make hormones ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

As the weather starts getting colder, your kitty will search for a cozy spot for them to relax and rest. A heated cat bed can ...

We studied the nutritional facts of popular fast food chains in America to find the healthiest orders based on calories, ...

Cashews are a great source of healthy fats and protein, which provide sustained energy throughout the day. They also contain ...

Hence, they can only attain a certain height no matter how much they try. However, it is often said that some foods can help ...

In this article, we share a list of benefits you can achieve from consuming a handful of nuts daily this winter.

Crucial to all life on Earth, the 15th element of phosphorus remains a real puzzle for astronomers. Specialized space ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help you determine if it's right for you.