You might be surprised to learn that plant-based foods contain more iron than animal-based foods. The problem? The body has a ...

Valleant’s recently released guide aims to help individuals better understand anemia, explore treatment options, and offer nutritional and lifestyle advice to support the management of ...

Raisins are packed with nutrients and offer many health benefits. A dietitian explores all of the possible ways they can ...

Iron is an essential mineral for our body, and while beef is a well-known source, there are other foods that can provide even ...

Anemia is a condition that affects millions of people worldwide. Fortunately, certain foods can help combat it effectively.

For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

In spite of these limitations, to our knowledge this is the first published study describing the relationship between child food insecurity and iron deficiency anemia. In this sample food ...

[36] Our ability to examine the role of child food insecurity on iron deficiency-no anemia was limited due to the lack of biochemical tests such as serum ferritin or transferrin saturation ...

Some iron supplements may also contain ... of iron for anemia is heme iron. It is found in animal products such as red meat, poultry, and fish. Non-heme iron, found in plant-based foods and ...

as these foods contain antioxidants such as vitamin C, omega-3 and selenium, which are known to have anti-inflammatory properties. Chickpeas, egg yolks, lentils, milk and shellfish contain ...