Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein sources here.

Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Consuming certain foods can help combat the symptoms of hot flashes. Make sure you are getting enough of these in your diet.

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

Those who use the dye in drugs have until Jan. 18, 2028. But are there any Cincinnati foods that contain Red Dye No. 3? What about your favorite Kroger items? Here's what to know. Manufacturers ...

Red Dye No. 3 is present in which foods? Thousands of foods contain Red Dye No. 3, despite the fact that some food manufacturers have already stopped using Red 3 and other artificial dyes in their ...

So, what foods and drinks contain Red No. 3? Here's a list. On Wednesday, the FDA announced a ban on red dye 3 in food and drink over health concerns. Targeting tobacco: FDA seeks to limit ...

What foods have Red Dye 3? Here's how you can find out. How to find foods containing Red Dye No. 3 There's a way to check for Red Dye No. 3 even if you don't have a package of your favorite foods ...

Food and drink manufacturers have two years to change recipes and formulas now that the U.S. Food and Drug Administration has banned the synthetic food dye Red No. 3. Also known as erythrosine ...

So, what foods and drinks contain Red No. 3? Here's a list. Targeting tobacco:FDA seeks to limit nicotine in cigarettes, most cigars. Vapes and Zyn are excluded. Red No. 3, also known as ...

Bright-red Valentine’s Day candy hearts, strawberry-flavored ice pops and yogurt, some maraschino cherries, nutrition shakes, cough syrups and gummy vitamins — these are just some of the items that ...