When an 84-year-old man in Hong Kong went to hospital with an enlarged prostate, doctors were startled to see that his ...

Anthocyanins, found in berries, red cabbage and purple carrots, provide the deep reds, purples and blues we associate with these foods. Known for their antioxidant properties, they are water-soluble, ...

Acne scars can be a frustrating reminder of past breakouts, leaving many searching for effective ways to achieve smooth, ...

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

When it comes to achieving bright, glowing skin, a vitamin C serum is key. But not all vitamin C serums are created equal—and ...

This article delves into the benefits of birch leaf and how you can harness its power to achieve that coveted youthful glow and healthy skin - all without resorting to harsh chemicals or breaking ...

you can achieve a dewy finish with the right products — and the celeb-favorite Weleda Skin Food is my ride-or-die. At just $14 at Amazon, it's not only affordable, it also takes my skin from ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

But what we eat can play a role in how we feel. Serotonin aside, nutrient-rich foods aren't a bad place to start for a happier you. Here are our favorite foods for a lift. For more mental health ...

She is a senior editor for InStyle. My 73-year-old mother-in-law recommended the famous cream, swearing by its hydrating, skin-reparing properties. And she’s not exaggerating—the now-$18 ...

Another classic? Weleda Skin Food. But while it’s been a backstage beauty favourite for years, Skin Food has had a surprising resurgence recently, thanks to the viral power of TikTok.

Rebecca Dancer is a full-time writer living in Los Angeles. She writes for a variety of publications, covering everything from beauty and wellness to fashion and lifestyle. Taylor has been an ...