Collagen, a vital protein for skin, joints, and overall health, decreases with age, leading to wrinkles and stiffness. Eating ...

Though the Christmas period is well and truly behind us, our skin still pays the price for a season of late nights in England's frosty weather, booze, and gorging on rich foods.

India is grappling with a significant rise in joint health issues, driven by the dual impact of an aging population and ...

If you’re seeking foods to enhance your skin’s elasticity, hydration, youthful radiance, and luminosity this winter, look no ...

Gelatin is hailed as a direct source of collagen, but not just any gelatin will do. Discover its benefits and the exact ...

The global dietary supplements market, valued at $178.8 billion in 2023, is rapidly growing. UC Davis Health molecular ...

Women’s health is fast becoming one of the biggest food and beverage trends of the decade. We look at the top five categories ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

Constipation isn’t a topic people like to talk about. But infrequent or dry, difficult bowel movements are a surprisingly common problem. Nearly 1 in 5 U.S. adults experience this health issue.

Sunlight is a primary natural source of Vitamin D, however, in winter, when the natural light is scarce, it is necessary to enrich your diet with foods rich in the vital nutrient and if necessary ...

Seeds such as chia, flax, pumpkin, and sunflower are protein-rich and contain omega-3 fatty acids, which can improve heart health and reduce inflammation.

From having Vitamin A rich foods to adding Vitamin C, here are a few ways to naturally boost collagen production for better skin, according to a nutritionist. Collagen is the main building block ...