Uncover 15 processed foods that surprise with their health benefits, from antioxidant-rich frozen berries to protein-packed ...

The very best source of vitamin D is sunshine, but plenty of foods contain trace amounts of vitamin D to support a ...

A federal advisory panel of experts recommends a plant-based diet but doesn’t address ultra-processed foods, prompting ...

An advisory scientific report on US dietary guidelines says that plant-based proteins like beans and nuts should be put ...

Advisers on the national dietary guidelines issue a report, minus ultra-processed foods, promoting a new motto: "Eat Healthy ...

You can get choline from both animal- and plant-based foods, including eggs and shiitake mushrooms. Choline is a nutrient needed for many bodily processes, including metabolism, neurotransmitter ...

A diet rich in fruits, vegetables, whole grains, fish, legumes, and dairy may help lower the risk of gastrointestinal cancers ...

Over the last decade, the global market for plant-based beverages has seen remarkable growth, with oat, almond, soy and rice ...

Achieving good texture in plant-based products is an ongoing battle for the industry. So, what can be done to improve this ...