Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

Starting your day with Beetroot Chia Seed water offers numerous health benefits, from enhanced digestive health and ...

We all know ultra-processed food can affect our nutritional health, but dentists say it can affect our faces, teeth and jaws too.

Celebrate Chinese New Year with toddler-friendly snacks! From soft pineapple tarts to juicy mandarin oranges, here’s how to make festive feasting kid-safe and fun.

Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...

Cucumbers have always been cool. Now, thanks to social media, they're also hot. Viral cucumber recipes racked up millions of ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

The best part is that most of these foods are probably already in your home. Read more: Best Places to Buy Glasses Online ...

Across all the trials, a modest but noticeable short-term effect was found, translating to up to a 28 percent reduction in ...

The FDA has banned Red 3, a dye used in foods like candies and snack cakes, citing cancer risks observed in lab rats.

"Cortisol" is a buzzy word that's getting a bad reputation. We explain what It is, why we need it, and what you can do to ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...