Sure, there are tons of supplements out there to boost your prebiotic intake, but did you know that many foods (fruits, ...

THE Covid-19 pandemic impacted everyone around the world, resulting not just in the loss of more than seven million people, but trillions in lost productivity and healthcare costs.

If you think you have a parasitic infection, don’t engage with restrictive cleanses, and visit a doctor instead, say experts.

Related: 7-Day Cholesterol-Lowering Meal Plan for Beginners, Created by a Dietitian ...

A healthy gut lays the foundation for a healthy digestive system. But how to know if your gut is working fine? Here are the top 7 signs of a healthy gut you must look out for.

Running enthusiasts experience this common but rarely discussed problem more than you think. Learn how to prevent runner's diarrhea with these expert tips.

A medication changed my relationship with food—so I turned to this gut-health challenge to get back on track. Here’s what ...

I am powerless against a Sunday reset or a productive-day-in-my-life vlog. When I have a goal to accomplish—say, writing a synthesis of books on a topic—I usually break it into smaller pieces ...

These "belly bullies" are most likely to upset your digestive system, throw your gut bacteria out of whack, cause ...

I’d tried so many diets unsuccessfully, but reading one lady’s weight loss story in the Telegraph led me to one that actually ...

Foods rich in fiber are particularly good at preventing constipation ... Eating a nutritious, high-fiber diet can help keep your digestive system more regular. Beyond fiber, foods that contain ...