MyPlate replaced the food pyramid. It comes from the U.S. government as a way to picture what to put on your plate. The beauty of MyPlate is in using a plate icon to "measure" the relative portion ...
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CLEARING your plate has been a common rule in many households for generations of children wanting to escape the dining-room ...
The New Science of Eating,” about how the colour of a plate can affect how much food we eat. He said: "Snack foods - unhealthy stuff on a red plate - you end up eating a little bit less because ...
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