One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

Highlighting seasonal ingredients, these lunches are well-suited for the winter months. Plus, they're low in carbs and high ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

Paul Saladino, known as the Carnivore MD, warned people against following the carnivore diet after experiencing a number of ...

Paul Saladino, known as the Carnivore MD, opened up about the negative side effects he experienced after following a ...

The Simply Good Foods Company's OWYN acquisition boosts sales, but challenges remain in the competitive market. Click here to find out why SMPL stock is a Hold.

Want to lose weight? Forget low-carb diets and intermittent fasting, says one eminent Oxford professor, it’s time to get back ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

The Simply Good Foods Company (NASDAQ:SMPL) shares are trading lower on Wednesday. The company reported first quarter ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...