Sarah said: “Make your meals more satisfying by eating deliberately. Try putting your fork down between bites, pausing to ...

Several recent studies have attempted to identify the daily step count that offers optimal bang for your buck, and many of them have landed on a figure in the range of 7,000 to 8,000. But that ...

Charoen Pokphand Foods PCL (CP Foods) is making concerted efforts to address climate change and biodiversity issue by enhancing green spaces and adopting sustainable practices across its operations in ...

This year, we invite you to embark on a journey of food-positive resolutions—twelve steps, one for each month, to transform your relationship with food. This isn’t about perfection but about embracing ...

After serving in the role for more than three years, Graves announced on Monday he would be resigning as D.C.’s top prosecutor at the start of 2025, saying that “serving as the U.S. Attorney ...

The Atlantic Liberal caucus is calling on Prime Minister Justin Trudeau to step down as party leader. Following an Atlantic Liberal caucus meeting the morning of Dec. 23, caucus chair Kody Blois ...

You can expect solo acoustic guitar acts, Kiss said. The food will be “a step above pub food, but a step below fine dining,” Kiss said. It’s easy to find pizza or bar food in the Nazareth ...

Then gently let go. Malasana stimulates digestion. The deep squat in Malasana activates the abdominal muscles, which helps move food through the digestive tract. The asana applies gentle pressure to ...

Getting a certain number of daily steps has long been known to boost overall health — and now a new study has pinpointed how many you need to keep depression at bay. A research team led by Bruno ...

The Calgary Skyview MP sent two letters Friday, one to the entire Liberal caucus calling for Trudeau to step down immediately, and another to Liberal Party president Sachit Mehra asking him to ...

If you’re worried about your own or someone else’s relationship with food, you can contact Beat ... Shall we? The first step to feeling better when you feel stuffed AF is to get your mind ...