Influencer Liv Schmidt was recently banned from TikTok, but her popularity speaks to the risks 'Skinny Influencers' pose to ...

A friend of mine gained 40 pounds within a couple of years, yet she had been dieting the entire time. She was at a healthy ...

Experts caution against blindly following trends, emphasizing balanced diets, exercise, and personalized approaches. Teenagers ... without significant weight gain. Fitness influencers demonstrated ...

Vicky has lost an incredible 9 stone and now lives a very active lifestyle. Something she had only ever dreamed of in the past. Vicky had always struggled with her weight, always yo-yo dieting. She ...

As a young personal trainer, Ben Carpenter became increasingly aware of a rising wave of misinformation about diet and ...

It's been a full year since I made the decision to eliminate ultra-processed food and added refined sugar from my diet. Like ...

It's been almost exactly 12 months since I decided to stop eating ultra-processed food, as well as added sugar. I've not only ...

Drinking milk has been a part of human diets for thousands of years, and it continues to be a staple in many households.

Her goal is to reach 120 on the “height minus weight ... teens has increased sevenfold over four years, from 275 in 2018 to 1,874 in 2022. However, experts point out that such extreme diets ...

Low-calorie diets ... sign. Teen girls who restrict their eating and have amenorrhea are at the highest risk for female athlete triad. Female athletes who try to reach a low body weight for ...

I cut out ultra-processed foods, as well as added sugars, from my diet 12 months ago — it was a decision I'm glad I made ...

It's been a full year since I made the decision to cut out ultra-processed food and refined sugar from my diet. Like many, I ...