The judge overseeing Lindsay Casey's trial is preparing for a trial in 2025. Here's what the lawyers are saying.

A high school math teacher in Vista is at the center of controversy because of a diversity, equity and inclusion exercise.

Discover Sascha Fitness' routine to strengthen your legs and glutes. It includes unilateral exercises and jump rope cardio, ...

NBA legend and philanthropist Magic Johnson exclusively told Us Weekly how he manages to feel ‘great’ after turning 65 in ...

Activating your core before performing an exercise is essential for stability and proper form. To do this, start by focusing on your breath. Take a deep breath in, allowing your belly to expand, and ...

It's never too early to get a start your New Year's resolutions. This year you can help your family and friends start theirs ...

If you're looking to lose weight and up your fitness game at the same time, these are the best weight-loss workouts that ...

or keep up with your kids. Log your workouts. If you need extra motivation or you enjoy looking back on your progress (who ...

The 'All About That Bass' hitmaker shared details about her workout routine, as she's been hitting the gym lately.

Meghan Trainor says she was "dying running on the treadmill" until she realized "I can be stronger" by working out with weights.

Forget fancy fitness classes and trendy workouts -- these are the only exercise moves you need to know.

Choosing a trampoline doesn’t have to be rocket science, but you want to get the most bang for your buck with your purchase.