The judge overseeing Lindsay Casey's trial is preparing for a trial in 2025. Here's what the lawyers are saying.

S arah MacKay Robinson recalls the exact moment she started questioning the role that alcohol played in her life. It was the ...

The Fitbit Inspire 3 is a budget-friendly tracker offering 20+ exercise modes, 24/7 heart rate tracking, stress scores, and ...

Exercise can do more than just improve physical strength in kids and teens. It can also boost intelligence. Know what the ...

It's never too early to get a start your New Year's resolutions. This year you can help your family and friends start theirs ...

It’s no secret that getting kids to exercise is challenging, but keeping them active and moving is essential to maintain their health and well-being. Luckily, there are plenty of indoor ...

A study published in Pediatrics has shown that exercise doesn’t just benefit physical health—it can also boost intelligence ...

or keep up with your kids. Log your workouts. If you need extra motivation or you enjoy looking back on your progress (who ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

She insisted that this exercise would help her students pay attention in class, something many kids struggle with.

Dads on social media are raving about the versatile weights, which can help you get a quick, full-body workout.

Exercise can do more than just improve physical strength in kids and teens. It can also boost intelligence. Know what the study says. During childhood and through adolescence, exercise plays a ...