Cedar Rapids firefighter Mick Wightman has been putting his strength to the test outside of his work, competing in ...

Men’s Health has revealed its 2025 Fitness Awards, highlighting the year’s most innovative and effective fitness tools.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Wondering if you’re aging healthfully? According to a Mayo Clinic study, there’s a simple test you can do at home to find out ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

That's why we put these fitness apps to the test, joining strength training sessions, yoga classes, and high-intensity routines over several weeks. If you're looking for a top all-rounder ...

Marvel movie megastar Hugh Jackman is renowned for getting jacked. Yet his approach to fitness has had to adapt as he's aged ...

Journaling can help you move forward and deepen self-discovery, among other benefits. Trying to journal for just a few ...

What does the future of work look like? With computer systems changing the way we do our jobs, you may be wondering whether it’s time for a new career path.

Our long-term test of the newest ... Awareness can help you to change your habits and improve where you may be lacking. I’ve reviewed dozens of fitness trackers in recent years.

A strong core is essential for moving seamlessly throughout the day. These expert-approved core workouts will test your strength.