Hyrox successfully merges running with functional strength training, appealing to a diverse audience of fitness enthusiasts.

In the rapidly developing field of spatial biology, researchers are working to expand our understanding of biological processes within their spatial context. Scientists are taking a holistic ...

When I told a friend I needed to exercise more, she recommended a VR fitness app called Supernatural on the Quest ... Or it could be another product blip in a landscape of forgotten headsets. Based on ...

The best cheap fitness tracker is the perfect way to get on top of your health and fitness for less. Often for less than $50/£50, you can score a cheap health companion that will monitor your ...

Social media posts and trainers are promoting them as a potential strategy for improving fitness and health. Exercising with additional weight attached to the body is nothing new. This idea has ...

Figure 2 Identification of cell fitness genes in 2D hypoxia, 2D normoxia, and 3D normoxia. (A) Scheme showing the procedure of genome-wide CRISPR screen of the ABC-Myc NEJF10 cell line treated with ...

In this report, the authors made use of a murine cell life derived from a MYC-driven liver cancer to investigate the gene expression changes that accompany the switch from normoxic to hypoxia ...

Why is this even more critical in 2025? The fitness landscape has shifted toward sustainability and efficiency. People are busier than ever, and cardio routines must deliver results without ...

Why Trust Us? Through her years of trial and error, she’s learned that consistency beats perfection, and small steps can help anyone build a sustainable fitness habit. "One thing I’m really ...

2D RPGs have a rich history in video games, using limited hardware to create unique experiences. Square's HD-2D technology in games like Triangle Strategy showcases stunning visuals blending 2D ...

But as the larger fitness landscape has evolved, Apple’s fitness platform (and most online fitness platforms, actually) have struggled with a blind spot: Standalone workout sessions simply aren ...

If you want to get fitter this year, here’s what to focus on instead. By Talya Minsberg Fitness advice on social media can be littered with misinformation and impossible promises. No single ...