Sandra Bullock, a 60-year-old actress, continues to inspire with her commitment to health and wellness. She has cultivated a ...

Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...

Candles have always been accepted as items used to influence relaxation and moods. The boxed glass candle at Target for $9.99 takes it a notch higher than a simple display of your friend’s beauty to ...

Spearmint is a species of mint that may offer a few health benefits, such as reducing nausea and inflammation and supporting ...

In the world of wellness, green tea has emerged as a viral infusion that is not only known for its multiple health benefits, but also for its ability to help improve sleep quality.

Dunkin' offers decaf options for various drinks but not all of them. In fact, there are two very notable exceptions that can ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...