The trainer of Olivia Rodrigo, Kaia Gerber, and Ayo Edebiri shares three exercises Vogue readers need to try in 2025.

Pilates Reformer: combines Pilates with a machine to tone, improve posture, and boost mental well-being. Adaptable for all levels and great for rehabilitation.

Workout apps are convenient and more affordable than an in-person gym membership, but with so many on offer, what ones come ...

The 55-year-old is a longtime fan and spokesperson for Pvolve, a low-impact functional fitness program, and she’s sharing how it has “transformed [her] body” unlike any other exercise regimen she’s ...

DJ Rock (a.k.a. The Trans Fitness Bitch) is a pilates instructor and personal trainer in Brooklyn known for her work with the trans-owned and operated boxing gym Out Box. Her content is lighthearted ...

WWE's women's division has been getting better and better every year. In 2024, there have been outstanding storylines and in-ring matches between female wrestlers. Women in WWE are no longer an ...

To appreciate the transformation accompanying a fourth consecutive female winner of the Sports Personality of the Year honour, it is necessary only to glance through the BBC archive. Thirteen ...

In the Midlands, it is planning to build a state-of-the-art control centre and five new “supergrid transformers” – facilities where high-voltage electricity is changed to low-voltage power ...

The IDW comic Transformers introduces some of the greatest Autobots in the franchise, like Rodimus and Prowl. Massive winter storm expected to bring heavy snow, ice, cold to 25 states US vs.

Prior to this, three consecutive women had won in the 1960s. The middle-distance running champion secured Olympic gold in Paris this year with a staggering 54.61 seconds in the 800m, making the 22 ...

Data shows that female shooters — at schools and in general — are relatively rare. An FBI review of active-shooter incidents from 2000 to 2019 found that of the 345 total perpetrators ...