Need help with your 2025 health goals? All about the new Start TODAY wellness app
The new app features expert-led fitness challenges, meal plans, daily habit building and inspiration. Here's how to get started for a healthier 2025.
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The Best Exercise Bikes
She has also tested fitness gear, including nearly 70 pairs ... When it comes to deciding which bike will best fit you and your lifestyle, know yourself. Here are a few questions to ponder ...
CES 2025 day 1: the 11 best gadgets we've seen, from Samsung's new flagship OLED TV to the Garmin Instinct 3
The Instinct series are Garmin's range of super-tough sports watches and this third model has a new AMOLED display. That ...
I lost 7 stone on Ozempic – now I’m keeping it off naturally
At nearly 20st and with heart disease in my family, Ozempic seemed like a miracle. Now I’ve stopped taking it and I’m keep ...
The best fitness planner for 2025: These workout journals can help you hit your goals.
Start the new year right with the best fitness planner for developing, organizing and tracking your workouts. Using a journal ...