As SELF’s fitness director, I’ve vetted a whole bunch of fitness tips—everything we publish on our site must pass muster, ...

The Coros Pace Pro is packed full of smart sensors meaning you can enjoy a broad range of tracking. That includes – deep ...

She has also tested fitness gear, including nearly 70 pairs ... When it comes to deciding which bike will best fit you and your lifestyle, know yourself. Here are a few questions to ponder ...

The Instinct series are Garmin's range of super-tough sports watches and this third model has a new AMOLED display. That ...

Beyond the basics, ChatGPT can be a brainstorm buddy, a travel planner and even a mediator — all in the same day. Here are 20 ...

With a sharp AMOLED display, diving capabilities and a mic for taking calls on the fly, the Fenix 8 is a powerful smartwatch.

Start the new year right with the best fitness planner for developing, organizing and tracking your workouts. Using a journal ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

BJ Fogg, a social scientist at Stanford University and author of Tiny Habits: The Small Changes That Change Everything, ...

What you eat has a major impact on your blood sugar — including your snacks. That means you can actively choose foods that help balance your blood sugar, experts say. "Food choices probably ...

Its excellent in-depth tracking features make it one of the best smartwatches we've tested for fitness fans. Best Garmin smartwatch: The Garmin Venu 2 Plus is one of the rare smartwatches that's ...

Our expert, award-winning staff selects the products we cover and rigorously researches ... Reviews ethics statement Giselle Castro-Sloboda Fitness and Nutrition Writer I'm a Fitness & Nutrition ...