Today's rock stars don't just prep for the stage with their instruments. Discover the fitness routines of Mick Jagger, ...

Eating too little to lose weight fast and starting an intense gym routine isn't healthy or sustainable. Simple changes can ...

Arnold Schwarzenegger announced a new fitness challenge. The action star has helped millions of fans, military members and a former U.S. President get into top shape.

Michelle Lewin is renowned for her incredible physical transformation and dedication to bodybuilding. From her early days in ...

What have the Islanders been up to in their years since they left the villa the first time? And which All Stars are going ...

Two decades after being crowned Miss Universe (2002) and debuting in films with Qayamat: City Under Threat (2003), you’re ...

WITH the full line-up for Love Island All Stars finally announced, fans are looking forward to seeing some of their favourite lovebirds hit our screens once again. With controversial characters ...

From sleep apnea notifications to a number of new health and fitness tools, WatchOS 11 adds a lot of new functionality to your Apple Watch. Here are some of the most notable features.

Hollywood icon Jane Fonda has revealed how her fitness journey has changed over the years, sharing her own exercise regime ...

No, you don’t need to adjust your dial—that is indeed Oscar-winning actress and exercise video icon Jane Fonda back ... Meta Quest’s virtual reality (VR) fitness platform.

Due to his fame as a fitness icon, many are curious to know more about him ... Not seeing the results of his hard work in the gym drove him to educate himself. He wanted to learn about fitness and ...