Most muscle recovery tools can be stored in a drawer or closet, while some are tiny enough to toss in your gym bag. For ...

DonnaJean Wilde holds world records for the longest plank and most push-ups by a woman. She said to start small when getting ...

The Cincinnati Bengals will be in the market for plenty of pass-rush help this offseason. Trey Hendrickson was a star during ...

After seeming out of step with Biden, Knoxville's big utility could find stronger footing in Trump's fossil-fueled energy ...

Nance is still more than a solid player who could help the Cavaliers on both ends of the floor. Sam Vecine of The Athletic ...

Celia Duff, 70, was always a casual exerciser but started doing intense fitness competitions three years ago.

Amazon has a fashion section just for petite shoppers that’s packed with well-fitting pants for shorter frames. The best ...

Every Bears coach since Lovie Smith has come in with confidence and high hopes, only to leave as a lesser version of himself.

Wherever you are on your fitness journey, the pull-up remains one of the most challenging – and rewarding – exercises you can ...

Hiking for Fitness, a series of eight weekly group hikes, is part of Sugarloaf Ridge State Park's ParkRx program, introducing ...

University of Tennessee has five campuses across the Volunteer State, in: Knoxville, Memphis, Chattanooga, Martin and Pulaski ...

To that extent, ESPN's Benjamin Solak recently named former Pro Bowl running back Aaron Jones as an " ideal fit " for the Broncos — assuming he reaches the open market.