Meal prep is already the not-so secret weapon of health-minded folks; it’s even more important when you have a specific ...

Playing at Lincoln on Tuesday, the Jacksonville girls broke away from a first-quarter deadlock to lead by eight points at halftime then outscored Lincoln by 16 in the third quarter and cruised to ...

A fitness influencer has shared a number of meal ideas in a bid to make healthy eating "easy" for those aiming to slim down. While it's commendable to set goals and work towards them, experts ...

A fitness influencer has shared a series of meals to make healthy eating “easy” for those looking to get trimmer. While setting goals and working to achieve them is admirable, it’s important ...

After time with the Golden Eagles, Wichita State, and Grambling, the now 6’6, 200-pound Pierre found that fit at Jacksonville State. “Perfect fit since the summer. I mean, all our talks ...

ORLANDO, Fla. — A bill has been filed at the Florida State Capitol to create a universal free school breakfast and lunch program for all public school students. The bill is sponsored by a ...

NEW ORLEANS (WGNO) – In the aftermath of the New Orleans terror attack, city leaders are now looking to prevent any future attacks by focusing on security measures ...

That’s when meal prepping some easy recipes and stashing them away for the week can come in handy (and save your wallet from takeout delivery fees). Meal prep can look different from person to p ...

Things to do on New Year's Eve in the Jacksonville area Ring in the New Year:Want your kids in bed earlier on New Year’s Eve? Check out these kid-friendly countdowns in Florida, online Mostly ...

Add feta, garlic, chilli or coriander if you like. Mexican eggs are a great breakfast meal Mexican eggs (V): Dice 1 onion and 1 pepper, then fry for 5 mins until soft. Scramble in 2-4 eggs.

Here, the long rectangular dining table is ideal for every day meal prep, but can quickly transform into a space for overflow seating when stools are pulled up on either side. To ensure it feels like ...