For those who plan to work out on Christmas Eve, here's what to know about hours of operation for major gyms like Planet ...

According to the Strava 2024 Year in Sport report, social fitness is booming. We asked experts what they think about the ...

Zen Meditation (Zazen) This seated practice emphasizes perfecting posture and maintaining steady focus on the breath. It ...

L et’s face it, we all know that Christmas and the holidays can be a pretty indulgent time of the year. Even if you’ve ...

Durability is also a concern. Unlike traditional watches, smartwatches are more prone to scratches, damage, and obsolescence. Their lifespan is also tied to software support, which often lasts only ...

One thing’s for certain - wellness isn’t going anywhere in 2025, and we’re only going to get more attuned to how our daily ...

St Colman’s Camogie Club has announced the launch of its second South Galway Operation Transformation Programme, promising an ...

Tarun Nayar is among a growing tribe of musicians making 'plant music' — a series of otherworldly beeps and bops emitted by ...