El Paso Health donated $30,000 to El Pasoans Fighting Hunger Food Bank on Tuesday, Jan. 14, which will be going into the food ...

When it comes to burning fat, managing diabetes, and staying fit, the right foods can make all the difference. Leafy greens like spinach and kale are low in calories but high in fiber, helping to ...

A healthy breakfast can do more than kick-start your day—it may also help improve insulin resistance, a key factor in ...