Deciding what items to put in your cart that will also be nutritious for your body can be a challenge. El Pasoans fighting hunger has created a system to make shopping easier. SWAP which stands for Su ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

Scientists at Western University have discovered that a molecule found in sweet oranges and tangerines, called nobiletin, ...

Dec. 18, 2024 — Until now, scientists have been unable to determine how metformin, a Type 2 diabetes medication that lowers blood sugar, works. A study provided direct evidence in mice that it ...

The Mediterranean diet is a way of eating that emphasizes eating whole foods and maintaining regular physical activity. Here ...

You'll get access to an ad-free website with a faster photo browser, the chance to claim free tickets to a host of events ...

A no-sugar diet can also regulate blood glucose (sugar ... Excess belly fat can increase the risk of conditions like diabetes and heart disease. You can limit sugar-sweetened foods and beverages ...

Here's some seriously sweet news that'll make your day: your chocolate obsession might actually be doing your health a favor.

Numbness in your feet is a symptom of diabetic neuropathy — a common complication of type 2 diabetes. It occurs when nerves in your body become damaged by high blood sugar levels. About half of ...

Unlock powerful lifestyle tips backed by experts to help reduce dementia risk and boost your brain health effortlessly.

A team of researchers from the University of Hong Kong (HKUMed) has uncovered a key reason why people with type 2 diabetes ...

Not only do whole grains offer dietary fiber and protein, they also contain inflammation-fighting antioxidants ... The ...