Scroll down to the recipe at the bottom for quantities. It’s important to use unpasteurized honey (raw honey) to make ...

The following recipe for fermented garlic paste is from Part 3, “In the Crock: Fermenting Vegetables A to Z.” ...

In a video posted to Instagram he explained: “I'm going to show you the simplest fermented food you can make. Ingredients: garlic and honey. if you can get raw and pasteurised honey that's the best.

Fermented garlic and honey is one of the most well known herbal remedies! It has roots in traditional medicine as a wellness staple along with culinary practices that date back centuries.