Florida Women, Indiana Men Win Tight Dual Meets as Bella Sims, Owen McDonald Star The Indiana Hoosiers traveled to Gainesville, Fla., on the heels of their winter training trip to race the Gators in a ...
LadyStrong Fitness is a women’s-only fitness studio dedicated to empowering women through strength and wellness. Co-founder, Brittany Welk-Allen and coach Kristina Leary joined us with ...
SI Swim on MSN1d
Expert Tips to Start a Strength Training Routine As a BeginnerNot only can strength training boost your muscle mass, it has plenty of mental health benefits, too, from improving your mood ...
Former U.S. national team and La Mirada Aquabelles artistic swimmers detail abusive conduct by former Team USA coach Kang in ...
Paige Madden is Swimming World's Female Breakout Swimmer of the Year after a 2024 which saw her claim Olympic bronze in the ...
Thinking of making 2025 the year you take on your first open water challenge? There are countless organised events across the ...
Sweden’s Sarah Sjöström does not plan to swim competitively in 2025 but could bid for a sixth Olympics in 2028. A rep for ...
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