Weight gain in perimenopause can wreak havoc on women's health, happiness, and overall sense of well-being. Understanding the ...

David Haslam, chair of the National Obesity Forum, explains how we can maintain a healthy weight and why, when it comes to ...

In addition, the women with excessive weight gain in the first trimester had foetuses with larger foetal arm fat thickness compared to those with minimum weight gain, the study has reported. Prior ...

A woman who started to pile on weight when she was pregnant and ended up at 14stone 4lbs at 5ft tall has lost more than five ...

In an interview with HT Lifestyle, actor Akshara Gowda discussed myths about pregnancy – from food and exercise to what ...

Ravisha Chinnapa shared her weight loss journey on Instagram, revealing she lost 8 kilos in 34 days. She highlighted staying ...

PM Modi spoke about the need to combat obesity in India. A Lancet study published last year revealed that there were nearly ...

If you are in your mid-forties, you may have already entered the menopause phase. It is a stage where periods stop ...

Doctors explain the roles of nutrition and workouts in body recomposition, and why building muscle is still important to fat ...

YOU’VE committed to going to the gym three times a week – you have every right to feel proud of yourself. Putting in the time ...

Nicki Bocker shares how switching her routine from martial arts training and Muay Thai to powerlifting with a strength coach ...

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