If you're looking for a quick, easy, convenient breakfast that you can consume on the go, look no further, as this is not ...

Salmon, green smoothies, eggs for breakfast—these are the ingredients and recipes that celebrities always have in their fridge.

Hold a dumbbell in each hand at shoulder height. Lower into a squat, keeping your chest up and back straight. Push through your heels to stand while pressing the dumbbells overhead. Perform 10 reps.

Show has a new health app! From fitness challenges to meal plans to daily inspiration — the new Start TODAY app has it all!

The singer reflected on being ‘so broken and dark’ a year ago.