If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the hundreds of tubs and formulas lining grocery shelves can definitely be ...

We dig into recent news stories that have reported that vegans who drink plant-based milk alternatives are at a higher risk ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

The impact of maternal antidepressant and anti-inflammatory use on breast milk composition shows reduced protein and fat ...

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...

A study found a link between people who don't drink cow's milk and an increased risk of depression, but its findings have ...

On December 19, 2024, the US Food and Drug Administration (FDA) issued a new final rule titled “Food Labeling: Nutrient Content Claims; Definition ...

Think plant-based is always healthy? These non-dairy milks prove otherwise. Before you shop, here are 8 milks you’ll want to ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

A Pennsylvania senator is making another push to bring whole milk back to schools in the commonwealth. Sen. Michele Brooks (R ...

Diet and exercise operate in combination to ensure you lose weight, each enhancing the other when it comes to losing body fat ...