Scientists have found a method to create palm oil alternatives for a more ethical way to enjoy chocolate and other products.

Your body weight is increasing steadily, but are you building muscle or gaining fat? We reveal five simple ways to tell the ...

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America has been in love with candy conversation hearts since 1902, and more than 120 Valentine’s Days later, we’re still professing our love with the whimsical candies. Officially known as ...

The desire to lose fat in the upper pubic area (FUPA) is common. Reducing the size and improving the appearance of FUPA can typically be achieved with a combination of diet and exercise, but can ...

(ABC: Sharon Gordon) For generations, words like fat, obese and overweight have been thrown around like hand grenades. In medical settings, the damage dealt can last generations — and the ...

You may wonder though, does running burn fat? In short, the answer is yes ... The first is based on speeds clocked on a treadmill; feel free to adjust the paces based on your level.

A great place to start is in your fitness routine, and we have you covered with the ultimate underarm fat free weights workout. If you're looking to turn your flabby arms into toned, muscular ones, we ...

But not all belly fat is created equal ... six glasses of wine), spread over three or more days with several alcohol-free days and no bingeing, to limit the impact of alcohol on your weight ...