But new research from the University of Michigan offers some encouraging news: Even if you don’t lose a lot of weight, regular exercise can still make your belly fat healthier. The study, published in ...

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I don’t know if there’s anything to this or not (usually not, I guess), but it was a pleasure to catch the Saturday matinee of “Cactus Flower” at the State Lake. The audience didn’t merely like it; it ...

Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental Celebrity trainer and best-selling author Jorge Cruise isn’t shy when it comes to talking belly fat — and how he, 40 ...