Avoid this and start your day screen-free with a traditional alarm clock. Having your phone away from your bed can get your morning routine going a little more quickly and improve your sleep health.

Posting on his social media site, Truth Social, he said he would try to end the practice of changing clocks each spring and autumn. "The Republican Party will use its best efforts to eliminate ...

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The origins of the Fairy King in old Celtic lore. Stories of fairies are prominent in Irish folklore, and the belief in a fairy hierarchy, or fairy royalty, has been a popular notion for centuries.

Learn more› By Annie Chou Annie Chou is a writer focused on sleep. She has tested several sunrise alarm clocks, white noise machines, and other sleep-related gear. After a new round of testing ...

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If you want to wake up more gently and naturally, we recommend investing in a sunrise alarm clock, which will stir you with gradual light and calming nature sounds. Skip the snooze button and ...

Residents of the United States must change their clocks twice a year- once when daylight saving time begins, and then when it ends to return to standard time. Daylight saving time begins on the ...

While every tree is precious, this was not just any tree— it was a sacred fairy tree. At least, that was the opinion of Eddie Lenihan, one of Ireland’s best-known folklorists, who campaigned ...

Light impacts the ticking of our internal clock — it tells our brain to be awake, while darkness signals that it’s time to sleep. That’s why screen time before bed can interfere with your sleep.

As convenient as it might be to use your phone as an alarm clock, standalone alarm clocks come with all kinds of features that can make waking up — or even going to sleep — a little less painful.