I attended my high school reunion and had no anxiety about appearance,” Sarah gushed. “My new problem was graciously ...

BOSTON – A Massachusetts nutritionist has advice for anyone working on having a better diet in 2025. She says rather than restricting what you eat, focus on ways to improve your gut. Gut health has ...

Unfortunately, we don’t live in an ideal world, and many of those “hacks” are staged to get clicks. But how can you sort out ...

Pineapple is a rich amount of vitamin C, a potent antioxidant, and a high quantity of fiber, it can help stop the production ...

Treating roads in the extreme cold can create challenges for crews because salt brine can start to freeze. That's why the ...

Shop smart and stick to a well-balanced diet with these healthy Trader Joe's snacks that satisfy your cravings without guilt.

A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.

With that in mind, let's talk about five weight loss mistakes many of us make, along with some smart alternatives.

Lemons are a powerhouse fruit that can boost your health and well-being. Discover how to incorporate lemons into your diet to reap their benefits for both body and mind.

Vinegar has been used for thousands of years to do everything from pickling and preservation to medicine. Right now, the spotlight is on apple cider vinegar's antimicrobial and antioxidant properties.

Nutritionists explain the science-backed health benefits of coconut water, including if it’s good for weight loss and the ...