Can a simple three-ingredient drink help with weight loss and get your poop moving? A TikTok pharmacist says so — and there’s some science to back him up.

Sugary drinks are sneakier than equally high-calorie foods—and even diet soda can affect your metabolism.

Nutritionists explain the science-backed health benefits of coconut water, including if it’s good for weight loss and the ...

Starting your day with a glass of warm water and lemon offers a multitude of health benefits. This simple combination aids ...

Right now, the spotlight is on apple cider vinegar's antimicrobial and antioxidant properties. These features can improve ...

Additionally, the drink is also rich in anti-inflammatory properties which help soothe skin irritations and problems like ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Shikha Singh’s story serves as a powerful reminder that weight loss isn’t about shortcuts—it’s about consistency, discipline, and a holistic approach to health. From her magical morning drink to her ...

ABC juice is more than just a colourful drink—it’s a powerhouse of health benefits. From glowing skin and boosted energy to ...

Homemade juice cleanses can be customized to fit individual tastes and nutritional needs, offering a refreshing and healthy way to reset your system. The concept is simple: drink nutrient-dense ...

Shikha Singh now weighs 60 kg. She has shared her full weight loss diet plan and revealed the ‘magical' morning drink that ...

It’s resolution-setting season. And if tending to your health is one of your 2025 goals, here are some easy-to-implement tips ...