While climate change is likely to present significant challenges to agriculture in coming decades, it could also mean that crops such as chickpeas, soyabeans and oranges are widely grown across the UK ...
Social media is rediscovering rice cakes, but are they good for you? Here, RDs weigh in on the benefits of rice cakes and how ...
“We’re at a stage now with probiotics where you can select specific probiotic products for specific purposes,” explains Sophie Medlin, consultant dietitian and director at CityDietitians and one of ...
Stomach bloating typically follows an overindulgence in gassy foods and drinks, and while it's usually nothing to worry about ...
The nutritionist Federica Amati has revealed the ultra-processed foods people should be avoiding in order to keep healthy ...
Those with prediabetes need to be super careful of what they eat, as they need to prevent it from turning into diabetes. And ...
Aldi is one of the UK's most loved supermarkets. From being voted Britain's cheapest for four years in a row to offering ...
Did You Know This Low FODMAP Food Can Be Your Gut's Best Friend? Weight loss: Dr Michael Mosley shares the BEST time of the ...
But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.
There’s no specific recommended Mounjaro diet plan. A healthy diet with Mounjaro generally consists of fresh fruits and vegetables, whole grains, and lean proteins. Avoiding foods high in ...
Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...